“Has your body lived in quiet survival mode
— caring, holding, and managing more than anyone sees?“
Work With Andrea
Somatic-informed, holistic coaching for
grounded clarity, emotional steadiness,
and nervous-system support.
Limited sessions are available weekly.
A Grounded, Somatic Approach
Andrea supports women who
live in the space between tending to others
and finally coming home to themselves.
Her multidisciplinary approach weaves
somatic informed tools, adaptogenic support,
and deep relational understanding
into one integrated holistic framework.
My Story
“The mind moves on — but the body remembers.”
A major loss early in my life shifted my nervous system into a quiet, constant state of fight-or-flight.
For years, it shaped the way I moved through the world — while I believed I was fine and fully in control.
Only later did I realize how many layers of grief and fear I had tucked away, and how quietly they had been ruling me.
Eventually, I understood I had to go into the pain rather than around it — to let it surface, sit with it, and slowly teach my body a new way of being, one that allowed me to move through life in alignment with my inner truth instead of abandoning myself out of fear.
My own inner process became the inspiration for my somatic-informed, holistic approach today.
How Andrea Can Support You
Adaptogen & Mushroom Consulting
Personalized guidance on functional mushrooms,
herbs, blends, and nervous-system-supportive nutrition.
Holistic Life & Health Coaching
Creating grounded wellbeing on physical,
mental, emotional, and lifestyle levels.
Nervous System & Somatic Support
Tools to regulate, build internal safety, reduce anxiety,
and shift from reactivity to grounded clarity.
Business & Brand Support for Women
For women building a purpose-driven business who need
clarity, structure, emotional steadiness, and intuitive direction.
Emotional Mastery & Secure Attachment Coaching
Strengthening self-worth, boundaries, relational confidence,
and patterns that create healthy connection.
A Fully Integrated Approach
All of these areas are deeply connected.
When you support the nervous system,
you naturally create shifts in:
• self-worth
• clarity
• hormones
• digestion
• relationships
• emotional stability
• confidence
• decision-making
One area influences all the others
— and one shift creates momentum everywhere.
This interconnected approach is
the foundation of Andrea’s work.
This Work Is For You If…
• You feel overwhelmed, overextended, or emotionally overloaded
• You want steadiness, clarity, and internal safety
• You want support that blends emotional work + mind-body tools
• You’re seeking grounded feminine leadership in your personal life or business
• You want to understand your patterns and shift them at the root
• You’re ready to invest in yourself and show up fully
Andrea offers a limited number of 1:1 sessions each week.
If all slots are full, please join the waitlist
and we’ll reach out as openings arise.
Common Questions
Q: Where do sessions take place?
A: Sessions are held via video call.
Q: How long is each session?
A: 45 minutes.
Q: Can I use my discount code anytime?
A: The code is valid for 14 days after receiving your Chocapothecary order.
If you feel called to work more deeply together, I’d be honored to support you.