Client Capacity Update
Private 1:1 sessions are currently at full capacity and not open to new clients at this time.
Rewire Your Nervous System from Exhaustion to Inner Stability
Work With Andrea
Nervous System & Somatic Support
Emotional Mastery & Secure Attachment Coaching
WHAT I HELP YOU SHIFT
This work is not about fixing you. It’s about helping your body feel safe enough to change.
Together, we work toward:
• nervous system regulation and emotional steadiness
• relief from chronic overwhelm, anxiety, and hyper-vigilance
• clearer boundaries and healthier relational patterns
• deeper self-trust and embodied confidence
• grounded decision-making in life and business
This is slow, integrative work. Rooted in the body, not just the mind.
THIS WORK IS FOR YOU IF…
• You feel overwhelmed, overextended, or emotionally overloaded
• You’ve been “functioning,” but not fully at ease
• You want steadiness, clarity, and internal safety
• You’re drawn to emotional work that includes the body
• You want to understand your patterns and shift them at the root
• You’re ready to invest in yourself and show up fully
MY STORY
“The mind moves on — but the body remembers.”
For many years, my nervous system operated in a heightened state of vigilance, even while I appeared outwardly functional and in control.
Through intentional body-based work, I learned how to restore regulation, build internal safety, and move through life with greater steadiness and self-trust.
This lived experience informs the grounded, somatic-informed approach I offer today.
HOW OUR WORK TOGETHER LOOKS
Sessions offer a calm, grounded space to explore what your body and nervous system are holding.
Our work may include:
• somatic awareness and nervous system regulation tools
• exploration of relational and attachment patterns
• gentle emotional awareness supported through the body
• supportive lifestyle and adaptogenic guidance, where appropriate
Each session is personalized and responsive to where you are.
A FULLY INTEGRATED APPROACH
When the nervous system is supported, change ripples outward.
Clients often notice shifts in:
• self-worth
• clarity
• emotional stability
• relationships
• digestion and stress response
• confidence and decision-making
COMMON QUESTIONS
Q: Where do sessions take place?
A: Sessions are held via video call.
Q: How long is each session?
A: 45 minutes.
Q: Can I use my discount code anytime?
A: The code is valid for 14 days after receiving your Chocapothecary order.
If you feel called to work together,
I’d be honored to support you.
This work is educational and supportive in nature and is not a substitute for psychotherapy or medical care.