Servings

• 280g/JAR = 15 Day Supply

• 1 serving =. 4 TSP

Potency

One teaspoon contains 250mg of Shatavari.

• 250mg Shatavari Root / 1 tsp.

  (Disclaimer: We hand make our product and have not tested potency. We gage potency by the amount of adaptogenic herbs added to our recipe. We are not making any claims.)

For best results

• Consume 4 tsp daily to consume 1000mg of Shatavari every day.*

• Usually takes 4-12 weeks to show effects, when taken consistently.

• Period cramps should subside if taken 1-2 weeks leading up to menstrual cycle

Benefits of Shatavari

(Avoid if you are allergic to asparagus.)

• Assists young women in bringing their stress and hormones back to balance, but also for women in their middle age and elder years.*

• For younger women, Shatavari helps to regulate the menstrual cycle, while for older women it helps manage symptoms of menopause.*

• CYCLE WELLENESS: Shatavari may act as a muscle relaxer on the uterine tissue, helping relieve stomach pain and cramping. It also controls estrogen production, and balances your vagina’s PH levels.*

• Helps increase lactation.*

• Acts as an a prebiotic and aphrodisiac.*

• Boosts your immune system/gut health.*

• Shatavari is high in saponins. Saponins are compounds with antioxidant abilities.*

• Shatavari has anti-inflammatory properties.*

• May Impact Stress-Induced PCOS.*

• May Help Treat Ulcers.*

• May Have Anti-Aging Properties. In traditional Ayurvedic medicine, shatavari is known as a Rasayana, or rejuvenating herb. It was often used to support healthy aging.*